Friday, March 17, 2017

It's Okay to be Happy



I easily get frustrated at times thinking that I'm not as far along as I'd like to be.

I have to remind myself that I've come really far & have learned a lot about health and myself. .

This transformation isn't just physical, it's mental & emotional. It's REALLY hard. .

Everyday is about choices - Do I love prepping meals weekly? No. Do I love dragging myself to the gym on a day I work 13 hours? No. But I like feeling confident in my body.

Everyday is a choice to not give up. It's certainly not easy but it's so worth it.

Happy Friday :)

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